Shame Cord Cutting Meditation

This is a cord cutting ceremony with shame. Shame is a sneaky pattern that keeps us unconsciously looping & swimming in unwanted self destructive beliefs & behavior patterns. Shame blocks out our authentic voice & clogs our flow. This work will bring you more awareness, choice & empowerment around reactive shame patterns that you didn’t know you had a choice in. This is an act of self love & personal healing in itself. Deep bow to you.